Healthy Treats For School And Home
Beverages
- Fruit juices
- Fruit Smoothies
- Milk (non-fat or low fat, Plain or flavored)
Fruit & Vegetables
- Fresh Seasonal Fruit
- Carrots, Broccoli and Cauliflower with low fat dip or salad dressing
- Sliced Apples w/ Carmel Dip
- Fresh Fruit w/ Yogurt Dip
Treats & Snacks
- Pretzels
- Animal Crackers
- Graham Crackers
- Wheat Crackers
- English Muffin (whole Wheat)
- Fat Free Popcorn (94%FF)
- Rice Cakes or Mini Rice Cakes
- Baked Tortilla Chips with Salsa
- Fruit or Grain Muffin (low fat)
- Dry Cereal (individual servings)
- Bagel (half)
- Fig Bars
- Vanilla Wafers
- Frozen Fruit Bars
- Low Fat String Cheese
- Fruit Grain Bars
- Fruit, nut and/or grain trail mixes
- Low fat Granola Bars